What Happiness Means to Me?

I wanted to share what happiness means to me because I have had some times in the past that seemed very dark for me. I figured something out for me personally and what I have learned may help you.

For me it seemed to be when my health was NOT good and I was constantly doctoring I was NEVER happy. It drained me not only physically but mentally and emotionally as well.

I have heard people say “if I have my family by my side I am happy” or “if I have a roof over my head, something to eat today and my family I am happy”. I have come to realize that many people who say this is still depressed, moody and unhappy.

I think reality is having great health, good mind-set and you have some income. I like to call this “TRUE HEALTH”. If you don’t have good health you may not have great income or maybe none at all. If you don’t have the income you’re needing for your preferred lifestyle you become stressed and emotionally drained.

I have struggled with my health over the years. At one point in my life I traveled a three states to try to find the answers. During that time no energy or ability to work much at all. Life became very stressful and emotional. Constant worries of how to get groceries, how to pay the next bill, let alone how I get my health back to be able to work when I am physically,mentally and emotionally drained.

I have to say that my health got better when I took control of my own health. I am the only one that puts the food in my mouth, I am the one that determines how much or what kind of water to drink, I am the only one that decides what kind of activities to get in that day and I am the one that decides how to supplement my health. This changed everything!

You’re in control of your life! Start living it like you own it. If you’re looking for guidance let me help you with your journey.

WHAT DOES HAPPINESS MEAN TO YOU?